Which type of stretching can increase the range of motion needed to perform movements, such as throwing a football and shooting a basketball.
A
Resistance stretching that improves muscle strength and flexibility
B
Ballistic stretching that bounces and flexes the muscles necessary for the skill.
с
Static stretching, where each of several positions is held for five to ten seconds.
D
Dynamic stretching, which moves through positions like those required by the skill

Answers

Answer 1

Answer:

D

Explanation:

I'm pretty sure it's D I'm currently learning about Static and Dynamic stretching and dynamic is the type of stretch needed to preform those activities


Related Questions

what nerves are related to reflexes?

Answers

Answer    the anatomical pathway of a reflex is called the reflex arc. It consists of an afferent (or sensory) nerve, usually one or more interneurons within the central nervous system, and an efferent (motor, secretory, or secreto-motor) nerve. Most reflexes have several synapses in the reflex arc.

Explanation:

I hope it helps so much it's iowa

1. What is the health issue you want to speak about to your audience?

Answers

lung failure? I don't really know but I hope this helped a little bit

lung failure is great because you can speak about so many things

Come up with ways to resolve this following conflict.

Sam and Janet are siblings. Their parents are allowing them to choose a restaurant for dinner on Friday night. Sam wants Mexican food, while Janet wants to try Vietnamese. Neither sibling will budge.

^^ how do I solve that conflict I’m confused.

Answers

Answer:

Food Maket or rock , paper , scicerrs shoot .

Explanation:

Go to the food market because it will have mexican food and Vietnamese .

Grade 11 Activities
Activity 1
(6)
1. How do micro-organisms maintain balance in the environment and the web of life? (8
2. What is symbiosis?
(2)
3. Mention 3 types of symbiotic relationships and explain each.
4. What are the 2 types of bacteria that show mutualism and how do they achieve the
roles.
(10)
MARKS= 26
Activity 2​

Answers

Answer:

1.micro-organisms play a primary role in regulating biogeochemical systems in virtually all of our planets environment.microbes participate in essential biogeochemical cycling event's such as carbon and nitrogen fixation

2.interaction between two different organisms living in a close physical association, typically to the advantage of both

3.mutualism:both partners benefit. an example of mutualism is the relationship between Egyptian plover and the crocodile, the plover eats a meal and the crocodile gets its teeth cleaned. coincidentally the Egyptian plover is also known as the crocodile bird.

commensalism:only one specie benefits why the other is neither helped not harmed. eg is the remora fish are very bony and have a dorsal fin that acts like a suction cup the remora fish gets a meal while the host gets nothing. selfish, sure but neither gets hurt

parasitism:one organism(the parasite)gains while the other(the host) suffers the deer thick is a parasite it attaches to a warm-blooded animal and feed on its blood. the thick benefits from the animal blood and unfortunately, the animal suffers from the loss of blood and nutrients and may get sick

4.

will someone try to get to know me

Answers

of course !!

what's something you're looking forward to this week

what are symptoms of ulcer​

Answers

Pain in the chest,heart burn,indigestion, nausea, passing excessive amounts of gas, or vomiting.

Explanation:

Symptoms

Burning stomach pain

Feeling of fullness, bloating or belching

Intolerance to fatty foods

Heartburn

Nausea

Less often, ulcers may cause severe signs or symptoms such as:

Vomiting or vomiting blood — which may appear red or black

Dark blood in stools, or stools that are black or tarry

Trouble breathing

Feeling faint

Nausea or vomiting

Unexplained weight loss

Appetite changes

What are the symptoms of pneumonia?​

Answers

Answer:

Symptoms are :

1.Chest Pain when you breathe or cough

2.Fatigue

3.Fever,Sweating and shaking chills

4.Nausea ,Vomiting

5.Shortness of breadth

6. Lower than normal body temperature.

Find the common factors for each pair. 18and 20 20 and 40​

Answers

18 & 20 = 2 20 & 40 = 20

what type of dating that involves only two people to go on a date at the same time and place?​

Answers

Speed dating is the date your looking for

A fitness__________ is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.








Walk


Circuit


Bike Ride


Dance

Answers

the answer is circuit :)

A fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.

What are the advantages of a fitness circuit?

The advantages of a fitness circuit may include improved endurance, building strength, high-intensity aerobics, and beats exercise boredom.

A fitness circuit consists of many exercises one after the other. It processed the exercises in the sequence that helps in the creation of anaerobic exercises to aerobic workouts.

Here, each exercise is completed in multiple rounds that keep your heart rate up during the whole process.

Therefore, a fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.

To learn more about the Fitness circuit, refer to the link:

https://brainly.com/question/13854213

#SPJ2

What is the correct explanation of the joint movement called protraction?
Multiple Choice
-Posterior movement of a part of the body in the transverse plane
-Movement of a part of the body downward
-Rotation of the palm of the hand and forearm posteriorly or downward
-Anterior movement of a part of the body in the transverse plane

Movement of a part of the body upward

Answers

Answer:

D.Anterior movement of a part of the body in the transverse plane

Protraction is the anterior movement of a bone in the horizontal plane. Retractionoccurs as a joint moves back into position after protraction. Protraction and retraction can be seen in the movement of the mandible as the jaw is thrust outwards and then back inwards.

Describe the human sleep cycle, including the four stages and REM sleep, and what happens in each

Answers

Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.

Answer:

Explanation:

Sleep begins in stage 1 and progresses into stages 2, and 3. After stage 3 sleep, stage 2 sleep is repeated before entering REM sleep. On average, we enter the REM stage approximately 90 minutes after falling asleep. The first cycle of REM sleep might last only a short amount of time, but each cycle becomes longer.

I've been dealing with lots of anxiety and depression because of my school grades dropping due to the pandemic. Any tips to help?

Answers

Answer:

My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.

For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.

I hope this helps, feel better!

All of the following are part of a well-stocked pantry EXCEPT

A. spices, such as salt and pepper.

B. dry beans, grains, and pasta.

C. large quantities of fresh fruit.

D. canned goods, such as beans and tomatoes.

Answers

C. Large quantities of fresh fruit.

Explanation: The fruit would expire in stocks of pantry’s. The other answers wouldn’t. :)
C.large quantities of fresh fruit
because it would get spoilt faster, and u store fruits outside the pantry. The other items has can be stored for a long period of time

What two molecules do cells need to make energy

Answers

Answer:Glucose and ATP. Two of the most important energy-carrying molecules are glucose and ATP (adenosine triphosphate).

Explanation:

All organisms make use of a molecule called glucose and a process called glycolysis to meet some or all of their energy needs. For single-celled prokaryotic organisms, such as bacteria, this is the only process available for generating ATP (adenosine triphosphate, the "energy currency" of cells).

Answer:

Glucose and ATP

Explanation:

Two of the most important energy-carrying molecules are glucose and ATP (adenosine triphosphate).

five factors that affect your health that you can control​

Answers

1. Poor diet

2. High blood pressure, and cholesterol

3. Stress

4. Smoking

5. Obesity

Savannah and Krystal, its emma, if you want to answer or comment on this and we can continue our convo

Answers

awww u guys seem fun

When looking under a microscope, a healthcare worker notices that part of a bone looks as if it were made out of tiny cylinders. The part of the bone she is looking at is the:
A) periosteum.
B) spongy bone.
C) bone marrow.
D) compact bone.

Answers

Answer:

D) compact bone

Explanation:

Compact bone tissue is made of cylindrical osteons that are aligned and travel the length of the bone.

I'm doing a health crossword puzzle and need help.. one of the crosswords says physical, mental/Emotional, and social health and I can't think of what word goes in the blank please help!

Also: no links. if the answer you give Is wrong, I won't give you the points. thanks ​

Answers

Answer:  is it wellness?

Name some common Symptoms of three heat-related illnesses. In what ways are risks of exercising extreme heat similar to those of exercising in the extreme cold.

Answers

Heat stroke: slurred speech, confusion, and elevated body temperature.

Heat cramps: Muscle cramps and spasms.

Heat exhaustion: sweating, headache, and nausea.

exercising in both hot and cold weather makes you vulnerable to temperature related illnesses, like heat stroke and frostbite.  

how do friends affect your personal physical fitness and dietary practices?

Answers

Answer:

.

Explanation:

they can motivate you to do physical activities with them or they can support you

Tendons and ligaments are types of connective tissue true or false

Answers

Answer:

True

Explanation:

A tendon is a fibrous connective tissue which attaches muscle to bone. ... A tendon serves to move the bone or structure. A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable

Answer:    true

Explanation:

Have you changed a baby’s diaper before?

Answers

Answer:

Nope! But i will soon!

Explanation:

No lol which is why I havent had a child yet

how many days can the human body survive without food​

Answers

Answer:one month

Explanation:

negative effects of conflict avoidance in dealing with conflict among family members​

Answers

Unmanaged, conflict within families harms parents' psychological and physical health, and the health, wellbeing and development of their children. Children develop poorer social skills, for example showing aggression and lower prosocial behaviour with their peers.

Did you have a good day today? (:

Answers

Answer:

Yes did you!

:)

What is the refusal to face a feeling you do not want to accept called

Answers

The answer is Denial

discuss the relationship between mental and physical health​

Answers

Mental health is what you are thinking in your head. Physical health is what you are actually doing and how you do them.
Mental health is emotions in your head like depression, sadness, and so on, physical health is like a healthy mind and healthy body due to physical activity

Which nutritional statement is a fact?
A
A protein bar is a good substitution for a meal.
B
An all protein diet is beneficial
C
Avocados and peanut oil are healthy fats.
D
A carbohydrate free diet is beneficial for the heart.

Answers

Answer:

A

Explanation:

Give 3 examples how you can you get others to exercise with you?

Answers

Answer:

You guys can make a workout schedule

Jog t0gether

and life each other up

Explanation:

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