Explain the difference between weightlifting sets and reps?

Answers

Answer 1

Answer:

Reps, short for repetitions, are the action of one complete strength training exercise, like one biceps curl. Sets are how many reps you do in a row between periods of rest. By using reps and sets to guide your strength workouts, you can pinpoint and achieve your fitness goals with more control.

Explanation:

Answer 2
Answer Explanation:

Reps, or repetitions as they are sometimes called, are the actions of one full strength training exercise, such as one biceps curl. In between rest times, you perform sets of a certain number of reps. You can more precisely define and successfully complete your fitness goals by using reps and sets to direct your strength training.

Related Questions

Ronaldo is setting his fitness goals. His trainer offers him advice about setting quality goals. What is the BEST advice the trainer could give him about goal setting?

○Goals should always be long-term,

O Goals should always be realistic.

O Goals should always be extremely challenging,

O Goals should always be approved by other people.​

Answers

Goals should always be realistic

Answer:

Goals should always be realistic.

Explanation:

Just took the test and got it right


Happy to help !!

______ cells cover the tongue and are responsible for sensing taste. Taste _____
contain bundles of these cells, which are the ends of sensory neurons.

Answers

Answer: Papillae

Explanation:

The tongue is covered with papillae.

For 10 seconds, Ariana places her finger on her radio artery encounter heartbeats, and 10 seconds to count 15 beats what is Ariana’s current heart rate based on this measurement

Answers

We lost heart rate as “beats per minute” (bpm) so we take the measurement after 10 seconds and multiply it by 6. 15 beats*6= 90 bpm
15x6=90 beats per minute (heart rate)

A negative body image is always based on reality. A. True B. False

Answers

Answer:

False.

Explanation:

It's how others view you that make you think that you start to have a negative body image.

What did President Abraham Lincoln do in 1862 to help influence food regulation in
America?
(1 point)
O He passed two laws: The Meat Inspection Act and The Food and Drugs act.
O He appointed the first chemist to serve in the Department of Agriculture.
He required all bread to be made with standard ingredients and no unnecessary
fillers.
O He founded the Food and Drug Administration and the Centers for Disease Control.
A
2 of 15

Answers

He appointed the first chemist to serve in the Department of Agriculture.

The correct option is B.

What is the agriculture?

The art and practice of cultivating the soil, growing crops, and raising livestock is known as agriculture. It involves preparing plant and animal items for human consumption and delivering them to marketplaces. Agriculture is the activity of raising plants, animals, and occasionally other organisms like fungi for the purpose of producing food, fibre, fuel, and therapeutics that are used by civilization.

Why is agriculture so important?

Food and agriculture. For the 80% of the world's poor who reside in rural areas and mostly work in agriculture, agriculture can help combat poverty, increase incomes, and improve food security. An important source of financing for agriculture is the World Bank Group.

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The complete question is -

What did President Abraham Lincoln do in 1862 to help influence food regulation in America?

A- He passed two laws: The Meat Inspection Act and The Food and Drugs act.

B- He appointed the first chemist to serve in the Department of Agriculture.

C- He required all bread to be made with standard ingredients and no unnecessary fillers.

D- He founded the Food and Drug Administration and the Centers for Disease Control.

the idea that gifted children are maladjusted is

Answers

From the research of Lewis Terman, gifted children are not maladjusted, and the statement was found to be a myth.

Who are gifted children?

The term gifted children has to do   with the children that have been found to have an IQ that is very high and are capable of doing many unusual things even though they are only very young in age. These children are find to be able to do things that people of their age could find very much difficult to do.

Hence; the idea that gifted children are maladjusted is a myth, as Lewis Terman found when he conducted an extensive study of 1,500 children whose Stanford-Binet IQs averaged 1500.

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Missing parts;

The idea that gifted children are maladjusted is a _____, as Lewis Terman found when he conducted an extensive study of 1,500 children whose Stanford-Binet IQs averaged _____.

Enter your SMART Goals for fitness

Answers

Answer:

SMART stands for:

specific

measurable

attainable

relevant

time-bound

Enter your goals using this


10. What is cheese?
11. What is fresh cheese? Name four types.
13. Name three dairy substitutes.
12. Describe the process that creates ripened cheese. List four groups of ripened cheese.
14. Why should milk be stored away from light?
15. How do you keep milk from curdling when adding it to a hot liquid?
16. Describe scalded milk.
Class
17. What are some problems that can arise when cooking with chees How can you avoid such problems?
18. Explain the difference between good mold and bad mold.

Answers

A concentrated form of milk is called cheese.

Cheese is the concentrated form of milk. Fresh cheese refers to the cheese which has not been ripened or aged. Soy milk, soy milk, and whipped toppings are the three dairy substitutes. It is made by adding ripening agent. Firm, semi-soft, soft, and blue veined are four groups of ripened cheese. We can keep the milk from curdling by maintaining the appropriate temperature.

Scaled milk refers to the milk heated just below the boiling point. The cheese may become tough or rubbery when cooking it. Toxic mold or bad mold can have a grayish, soot-like texture, or a slimy, wet surface.

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Newborns have a blood volume of what ML?

Answers

Answer:  109 ml.

Explanation:

To what extent does social media impact the mental, social and emotional well-being of individuals?

Answers

Social media can impact a lot on our emotion, and mental health. Unsupervised posts that are triggering or bad might effect people’s perspective on things, and cause them to fall into depression/mental disorders etc. it can go far as feeling hopeless, being drenched, and also again feeling depressed.

What are the requirements you need to complete in order to be ready to sell

Answers

To be ready, recipients must have full contracts, licenses, appointments and certifications in all states in which they sell.

We need to confirm that you are willing to sell with us. Check out Producer World's interactive map to see if you're ready to sell, or contact your recruiter or Aetna Medicare Broker Services.

What requirements must be met to be ready for sale?

The Reservation Coverage Form must be maintained for 10 years whether or not you apply and must be made available to Medicare or Plans upon request.Sales resulting from unreported marketing or sales events will not result in commission payments. Failure to report an incident may result in termination of your Aetna Medicare contract.Must pass the final exam with a score of at least 90% and complete the Fraud, Waste and Abuse training required to transfer the AHIP certification to his Aetna. The remaining Aetna-specific requirements must be met to complete the annual Aetna Individual Medicare certification process.Her MA/MAPD agents and brokers at Aetna must also complete market-specific training in order to be certified and able to sell. Complete training and certification information is available at Aetna Producer World.Direct access to the Aetna Medicare Accreditation website.In addition to sales readiness, you must complete market-specific training (online or in person) for each state and market where you serve MA/MAPD products. To register for market-specific training, please visit www.AetnaMedicareAgentTraining.com. Verify Sales Readiness Before you can advertise or sell Aetna or Coventry Personal Medicare products, you must successfully complete the annual Aetna Personal Medicare certification and meet all requirements.You must complete the annual Aetna Individual Medicare certification and meet all requirements before you can promote or sell Aetna or Coventry Individual Medicare products.You must successfully complete the annual certification process by December 31st. He must also be properly licensed and appointed to receive his January renewal commission for business sold in the previous year.

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Which physiologist(s) first came up with the idea to use the term "homeostasis" in reference to the human body? Question 6 options: Walter B. Cannon Claude Bernard Robert Hook Schleiden and Schwann
will give brainly points!!!

Answers

Answer:Claude Bernard originally proposed the concept of the constancy of the “milieu interieur,” but his discussion was rather abstract. Walter Cannon introduced the term “homeostasis” and expanded Bernard's notion of “constancy” of the internal environment in an explicit and concrete way.

Jackie is a well-informed dental receptionist; she is aware that improper handling of patient charts
can expose her to potential pathogens. She uses an alcohol-based antimicrobial gel after she
completes work on each chart. Which link of the infection chain is Jackie attempting to break by
use of the gel?
Decreases the virulence of the pathogens
O Closes the pores, denying the pathogens a portal of entry
O Increases the natural resistance of the host
Reduces the number of pathogens

Answers

An alcohol-based antimicrobial oral gels is used for reducing the number of pathogens by killing them. This gel cleans the mouth and does not allow any pathogen to enter the mouth. Thus, the correct option is D.

What are oral gel?

An oral gel is a semi-solid jelly-like substance which is applied in the surface of mouth. The oral gels are applied in the mouth and kept it in the mouth for as long as possible before swallowing. This oral gel is a jelly that is applied in the mouth to kill the micro-organisms present in the mouth.

Therefore, the correct option is D.


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Which of the following best describes the location of the kidneys

Answers

Answer:

Your Kidneys are in the lower part of your admin

Explanation:

"There are two kidneys, each about the size of a fist, located on either side of the spine at the lowest level of the rib cage."-

kidney.org/kidneydisease/howkidneyswrk

The physical dimension deal with both physical activity and healthy eating


True

False

Answers

The physical dimension deal with both physical activity and healthy eating. Thus, the given statement is true.

What is unhealthy weight gain?

Unhealthy weight gain has been defined as due to wrong eating habits or unusual eating habit that help in the weight of the body increases unnecessarily and this might will lead to condition of obesity and the condition is known as unhealthy weight gain.

The weight gain of the body which has been achieved by eating unhealthy food and not doing any physical activity has been termed as unhealthy weight gain.

Health has been defined as a state in which a person has feeling completely healthy either physically or mentally as well as socially. There are various concepts of health and these are sense of humor energy, copying well being, nature, and function.

Therefore, The physical dimension deal with both physical activity and healthy eating. Thus, the given statement is true.

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Anorexia and Bulimia are considered Eating Disorders? T or F?

Question 1 options:

True


False

Answers

This statement is true. Anorexia and Bulimia are both considered to be eating disorders that cause a person to overthink and obsess over weight concerns.

What education and qualifications would a Home Health Aide most likely need

Answers

Home health and personal care aides typically need a high school diploma or equivalent.

Home health aids typically works in taking care of elderly persons by assisting them in daily activities to routine health care needs. They work in patients home but can also visit and performs duty outside home . They are responsible for building close relationship with the patients and building reports for the physicians who are responsible for their health  care .

Home heath aid can some times be very demanding job by building strong trust with the patient and keeping strong and involved in patients tough times. For becoming Home health aid person needs to be very compassionate and responsible for patients health .

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Explain what you learned about each of the body systems in relation to billing and coding. Explain how you would use that information when billing and coding. Provide examples to support each.

Answers

A patient interaction is translated into the languages used by healthcare facilities for claim submission and reimbursement by medical billing and coding.

Although billing and coding are independent processes, they are both required for providers to be paid for healthcare services.

The heart, blood arteries, and blood make up the cardiovascular system. The thymus, a gland that aids in the production of T-cells, a kind of white blood cell, and the spleen are among the organs that make up the lymphatic system. Lymph nodes, lymphatic veins, and the spleen are all included.

The mouth, stomach, intestines (small and big), and the rectum are this system's main organs. The teeth, tongue, liver, and pancreas are the system's auxiliary organs.

Growth and equilibrium are maintained by the endocrine system. It is composed, among other things, of the pituitary, pineal, thyroid, hypothalamus, adrenal, and ovaries in the female and testes in the male.

What do mean by medical coding and billing?

The current health care sector includes two closely related areas: medical billing and coding. Both practises participate in the crucial reimbursement cycle that makes sure healthcare practitioners are compensated for the services they offer.

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Your concept map should include the selection of two endocrine glands. Indicate within the concept map where these endocrine glands are located in the body, list all hormones produced by each endocrine gland, identify the target tissue for each hormone, indicate the function of each hormone produced, and demonstrate the process of negative feedback of the body in response to each hormone. Also indicate disease states whose underlying etiology (cause) is the result of increase and decreased levels of each hormone identified.

Answers

The thymus gland participates in the regulation of the immune system and the adrenal glands produce important hormones such as adrenaline and noradrenaline.

What is thymus?

The thymus is a gland that participates in the regulation of the body's immune defense. It is considered a primary lymphoid organ. The thymus is located in the chest, between the lungs and the front of the heart. It changes size according to the stages of life.

What are the adrenal glands?

The adrenal glands are two small organs in the shape of a pyramid, situated on top of each kidney, in such a way that they cover it like a mantle. Histologically, it is possible to distinguish two completely distinct parts: the adrenal cortex and the adrenal medulla.

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Urination is one of the key mechanisms for losing fluid from the human body.


Please select the best answer from the choices provided.

Answers

Urination is one of the key mechanisms for losing fluid from the human body. The given statement is true.

Why the same of urine is used?

The sample of urine has been used for the laboratory diagnosis as well as for the purpose of the several laboratory tests. Sample of urine has been collected in a box and submitted in the lab for medical tests.

Various diseases such as diabetes is diagnosed with the help of urine sample. For the purpose of test fresh sample of urine is taken and sent to the lab. Urination is one of the key mechanisms for losing fluid from the human body.

Urinary bladder has been known as a temporary storage part for storing urine and it has meant for collecting urine after that it create sensation and than urination has been controlled my motor.

Therefore, Urination is one of the key mechanisms for losing fluid from the human body. The given statement is true.

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Answer:

true

Explanation:

Sprinting as fast as you can would be an example of what type of activity?

Answers

You could’ve tried because this question is REALLY easy, but anyways, sprinting is a anaerobic exercise which helps with building your muscle the same way weight training does.

Have a great day

3. What is “cultural theft” in the context of food? Provide an argument for or against cultural theft for chefs in the restaurant business

Answers

The term “cultural theft” in the context of food is ways by  which people are taking cultural food specific to a region or place without permission.

An an argument for cultural theft for chefs in the restaurant business is that the use of Cultural cuisines specific to a country in another country helps in cultural integration and unity.

What is Cultural theft?

The theft of components from another culture for one's own benefit is known as cultural appropriation. Cultural appropriation does not occur when elements from another culture are borrowed. However, it is cultural appropriation to use them or exploit them for money.

Note that Cultural appropriation is the wrong or unrecognized taking of a cultural or linguistic parts or components by members of a different cultural or linguistic group.

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Which answer correctly identifies the levels of cell organization in a dogs' body from simplest to most complex?

A) bone cell, bone tissue, femur (thigh bone), skeleton, dog
B) bone tissue, bone cell, femur, skeleton, dog
C) skeleton, bone tissue, bone cell, dog, femur
D) dog, skeleton, femur, bone tissue, bone cell

Answers

Answer: A

Explanation: Most organisms have functional parts with five levels: cells, tissues, organs, organ systems and whole organisms

How did King John of England's Assize of Bread help shape food regulations in the
1200s?
(1 point)
O It required bread to be made from standard ingredients.
O It required bakers to use sanitary measures before food preparation.
O It required bread to be fortified with vitamins and minerals.
O It required bakers to offer their bread at an affordable price.
1st 15

Answers

King John of England's Assize of Bread help shape food regulations in the 1200s as it required bread to be fortified with vitamins and minerals. Thus option 3 is correct.

What are vitamins?

Vitamins are defined as the essential nutrients that allow your body to function properly and stay healthy.

It can also be defined as any of several organic substances required in trace amounts for normal health and growth in higher forms of animal life.

Minerals are defined as an element or chemical compound that is normally crystalline and was formed by geological processes.

It can also be defined as those elements found on the earth and in foods that our bodies require for normal development and function.

Thus, King John of England's Assize of Bread help shape food regulations in the 1200s as it required bread to be fortified with vitamins and minerals. Thus option 3 is correct.

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Answer:

It required bread to be fortified with vitamins and minerals.

Explanation:

Which of the following is an important consideration when selecting a disinfectant for use?



a. Pathogens affected by product
b. Contact/Kill time
c. Safety profile of the product
d. Ease of use

Answers

Contact/Kill time is an important consideration when selecting a disinfectant for use

What is disinfectant ?

A disinfectant is a substance or process used primarily on inanimate objects to kill microbes such as viruses, bacteria and other microorganisms that can cause infection and disease. Most disinfectants are strong chemicals, but sometimes heat or radiation may be used. Common chemical disinfectants include chlorine, calcium and sodium hypochlorite, iodophor, phenol, ethanol and quaternary ammonium compounds. Disinfectants often differ from sterilant because of their reduced effectiveness against inactive bacterial endospores

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Which of the following represents how neurologists would refer to the "third" cranial nerve?
Question 15 options:

C


3


tertiary


III


WILL MARK YOU BRANILIEST!!!!

Answers

Answer:

CN III or more specifically the oculomotor nerve

Answer: Which of the following represents how neurologists would refer to the "third" cranial nerve?    III

what should you do when coding injuries?

Answers

Assign the acute injury code with the appropriate seventh character.

2. What positive experiences come with aging? What advantages do older adults have over teenagers and younger adults? (1 point)

Answers

Aging brings more knowledge and wisdom that have been gathered through years of experience, and aging tends to allow more time for loved ones. Older adults tend to have proven experience in life more than teenagers and younger adults.

What is aging?

Aging can come in biological form, psychological form and social form. Aging involves how the human body changes with time. In simple terms, it refers to a progressive process of natural change that starts when a child is born and this process ends at death. Aging made it possible to classify a human as a child, teenager, adult and old.

Some positive experiences that comes with aging are:

There is more life experience.Ability to pass knowledge to younger ones.

Some advantages older adults have over teenagers and younger adults:

The ability to take responsibility and be more responsible.Older adults can be mentors to teenagers and younger adults.

In summary, aging is time-related that gradually affects how the human functions. Aging brings a lot of life experience and some sort of more relaxed or fulfilment feeling that might not be experienced as teenagers and younger adults

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How will your health most likely be affected if you follow the recommended
guidelines for sleep, rest, and physical activity?

Answers

Your health would go up a lot because your getting the rest you need and have more energy. (Hope this helps)

2Which is the best way to tell your partner that you are not ready to be sexually intimate?
A.
Tell your partner that you are worried about what your friends will think of you.
B.
Tell your partner that you are not ready and expect that he or she will respect your decision.
C.
Pressure your partner into changing their values and boundaries.

Answers

Answer: B

Explanation:

B (because it’s like calm and your expressing it nicely)
Other Questions
it takes 126 cubes that have edge lengths of 1/3feet to completely fill this plastic bin what is the area of the base of bin 6. Select the operations that would increase the value of a given number. A. Multiply the number by 10. B. Multiply the number by 0.1. C. Divide the number by 10. D. Divide the number by 0.1.7.Select the operations that would decrease the value of a given number. A. Multiply the number by 10. B. Multiply the number by 0.1. C. Divide the number by 10. D. Divide the number by 0.1. Your School fees have been increased automatically and your father has treated to transfer you to another School Write a letter to him giving him at least 3 reason way you would like to remain in your present School Select the lesser of the two given numbers.-5, -11Which is the lesser of the two numbers? If P is the centroid of the triangle JKL, JK = 22, KN = 13, and OL = 18, find each measure. I just need help solving this problem. Which of the following statements best describe the branches of the hyperbola?Select one:a.It is not possible to determine how the branches of the hyperbola open.b.The branches of the hyperbola are positioned at a 30 angle.c.The branches of the hyperbola open up and down.d.The branches of the hyperbola open side to side. Which of the following equations represents a line that is perpendicular toy=-3x+6 and passes through the point, (3, 2)?A. y=-3x+1B. y=(1/3x)+3C. y=(-1/3x)+1OD. y=(1/3x)+1 Given the speed of light is 310^8m/s calculate the wavelength of the electromagnetic radiation whose frequency is 7.8x10^12Hz. Answer in units of m. 1. Ali collects comic books. He buys 2comic books a week. This year after 5weeks he has 17 comic books in hiscollection. Write an equation relatingthe number of comic books c to thenumber of weeks w. started Russia's fil newspraised women's status by having them attend social gatheringsQuestion 5Mark all the statements that are true according to the text.Ivan the Terrible executed many boyars, their families, and the peasants who worked their lasecret police.Ivan the Terrible murdered his eldest son and heir.Following Ivan the Terrible's death, Russia experienced a period of peace and prosperity.The Romanov dynasty began with Peter the Great.Serfdom in Russia lasted into the mid-1800s, much longer than it did in western Europe.When he traveled through Western Europe, Peter dressed in the plain clothes of an ordinarykeep his identity a secret.Peter saw westernization as a way to make Russia stronger.Peter did not interfere with church matters.Peter reduced the power of the great landowners. find the value of x and y that make the quadrilateral A manufacturer of ski clothing makes ski pants and ski jackets. The profit on a pair of ski pants is $3 and on a jacket is $2. Both pants and jackets require the work of sewing operators and cutters. There are 60 minutes of sewing operator time and 48 minutes of cutter time available. It takes 8 minutes to sew one pair of ski pants and 4 minutes to sew one jacket. Cutters take 4 minutes on pants and 8 minutes on a jacket. The manufacturer wants to make a minimum of 4 ski pants and 2 ski jackets, Let x represent the number of ski pants. Let y represent the number of ski jackets. Intelligence Quotient (IQ) scores are often reported to be normally distributed with =100.0 and =15.0. A random sample of 61 people is taken.What is the probability that the mean IQ score of people in the sample is less than 98? Round your answer to 4 decimal places, if necessary. an ice skater rotating around a vertical axis decreases in angular velocity from 500/s to 60/s in 7.6 seconds. find the angular acceleration in rad/s^2. A trendline is given to depict the enrollment at a local college where x is the year and y represents enrollment. y=178.09x353194Use the trendline to estimate the enrollment for 2009. Round to the nearest whole number. George has $625 in monthly debt obligations, and his anticipated mortgage payment is $1,828. His gross income is $9,869, and his net income is $7,895. Whats his housing ratio? As part of a charity drive, 50 fourth grade students each donated an equal number of dimes and 30 third grade students each donated the same number of nickels. Let d represent the number of dimes and n represent the number of nickels. Determine which of the expressions shows the total amount (in cents) donated by the 3rd and 4th grade students. A.) 10(50d)+5(30n)B.) 80cC.) 10d+5nD.) 50d+30n The single inequality y > |x + 2| is equivalent to which of the following systems?Answers:1.y > x + 2y > x + 22.y > x + 2y > x 23.y > x + 2y < x + 24.y > x + 2y < x 2 2. Write in standard form: one hundred dollars and fourteen cents1